Welcome to JThirk Fitness
About Myself
My name is Joseph Thirkill, owner of Jthirk Fitness. I am an insured, CIMSPA-registered Personal Trainer with a First Class BA (Hons) in Sports Education and Psychology, and over 9 years of coaching experience.
My Mission
Using my experience, my mission is simple:
To help the adults of Nottingham that are over 35 become stronger, leaner, and more confident—so they can enjoy life with more energy, less pain, and complete control over their health.
This can be delivered through Online Coaching or Home Personal Training in Nottingham, depending on what suits your lifestyle best.
Results Driven Coaching
Do you want to:
- Feel more energetic and motivated day to day?
- Get stronger and more confident in your body?
- Lose body fat and fit comfortably into your clothes again?
- Play with your kids or grandkids without getting out of breath?
- Reduce aches, stiffness, and improve how your body feels?
If that sounds like you, you're exactly who I help.